Last Updated: 30 September 2025
TDEE.online (“we,” “our,” “us”) respects your privacy and is committed to protecting your personal data. This Privacy Policy explains how we collect, use, and safeguard your information when you use our website.
1. Information We Collect
When you visit TDEE.online, we may collect:
- Non-personal information such as browser type, IP address, and device details.
- Information collected through cookies, pixels, and tracking technologies.
- Data collected by third-party services, including Google Analytics, Ahrefs Analytics, and advertising networks such as Google AdSense and Meta Ads Audience Network.
- We improve our products and advertising by using Microsoft Clarity to see how you use our website. By using our site, you agree that we and Microsoft can collect and use this data.
2. How We Use Your Information
We use the information we collect to:
- Provide and improve our calculators and content.
- Monitor website performance and traffic.
- Display personalized ads and measure ad effectiveness.
- Analyze visitor behavior for optimization and research purposes.
3. Cookies and Tracking Technologies
Our website uses cookies and similar technologies to collect usage data. These cookies may be placed by us or third-party services such as Google, Meta, or Ahrefs. You can disable cookies in your browser settings, but doing so may affect the functionality of the website.
4. Sharing of Information
We may share non-identifiable data with trusted third parties for analytics and advertising purposes. We do not sell or trade personal data.
5. Third-Party Services
Our site integrates services such as Google Ads, Meta Ads, Google Analytics, Ahrefs, Microsoft Clarify and AdSense. These providers may use cookies and collect information under their respective privacy policies. We encourage you to review their policies for more information.
6. Your Rights
Depending on your jurisdiction, you may have rights to request access, correction, or deletion of your data. For any inquiries, please contact us at hello@tdee.online.
7. Data Security
We take reasonable technical and organizational measures to protect your data. However, no method of online transmission or storage is completely secure, and we cannot guarantee absolute security.
8. Governing Law
This Privacy Policy shall be governed by and interpreted under the laws of the United Kingdom.