Terms & Conditions

Last Updated: 10 September 2025

By accessing and using TDEE.online, you agree to the following Terms & Conditions. If you do not agree, you must discontinue use of the website.

1. Use of Website

TDEE.online provides calculators and informational content related to health, fitness, and nutrition. All content is for educational and informational purposes only and does not constitute medical, nutritional, or professional advice. Always consult a qualified healthcare professional before making changes to diet, exercise, or lifestyle.

2. Intellectual Property

All content, tools, design, and materials on TDEE.online are the intellectual property of the website owners unless otherwise stated. Unauthorized reproduction, distribution, or commercial use is strictly prohibited.

3. Advertising and Third-Party Links

Our website may display ads from Google AdSense, Meta Ads Audience Network, and other third parties. We are not responsible for the content, accuracy, or practices of third-party sites or advertisers. Clicking on ads or third-party links is at your own risk.

4. Analytics and Data Tracking

We use third-party analytics tools such as Google Analytics and Ahrefs to monitor usage and improve services. By using our website, you consent to the collection and use of data in accordance with our Privacy Policy.

5. Disclaimer of Warranties

All tools and content on TDEE.online are provided “as is” without warranties of any kind. We make no guarantees about the accuracy, reliability, or suitability of the calculators or information for your specific needs.

6. Limitation of Liability

To the maximum extent permitted by law, TDEE.online, its owners, contributors, and affiliates shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from use of the website, including reliance on calculators, ads, or third-party services.

7. Indemnification

By using this website, you agree to indemnify and hold harmless TDEE.online, its owners, and contributors from any claims, liabilities, damages, or expenses resulting from your use of the site or violation of these Terms.

8. Modifications

We reserve the right to update or modify these Terms & Conditions at any time without prior notice. Continued use of the website constitutes acceptance of any changes.

9. Governing Law

These Terms & Conditions are governed by and interpreted under the laws of the United Kingdom.

10. Contact Information

For any questions about these Terms & Conditions, please contact us at: hello@tdee.online.